#069 I Have a Secret Jul 19, 2018

It’s tax time and that can be a very frustrating time of year for some people. I was all set to write about taxes this month, perhaps a hot button topic, like the changes taking place this...

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#68 Tool Talk Jul 16, 2018

I love visiting women in trades to talk about what is trending in the industry. As non-traditional women, we have always needed an extra drawer in our toolboxes, not just to carry our...

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#067 Entrepreneurship and Mental Health: 3 Strategies That Work for Me Jul 10, 2018

Owning a business can be quite demanding – most of you know this. It also has many rewards – most of us know this. Let alone the challenges of maintaining the revenues – some of...

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#066 Play and Have Fun in the Middle of a Crapstorm Jul 02, 2018

Creativity requires us to be positive and to create some pretty awesome and optimistic energy.  I know beyond a shadow of a doubt that but it isn’t easy to remain positive when...

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#065 First, Best or Different Jun 27, 2018

I’m not a wine drinker but you can bet your bottom dollar I said yes to a chance to visit Luckett Vineyards. And what a fantastic experience it was. Pete Luckett knows business and I...

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#064 Creating a Supportive Community Jun 22, 2018

“We are more than a gym. We are building community and I want that community to be inclusive. Whether you are an elite athlete or are new to fitness, you will always be welcome at Rocky...

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#063 Networks – no one makes it to that next level without asking for help from the people around them who can open doors. Get used to asking for help in business. Jun 18, 2018

Privilege is defined as “a special right, advantage, or immunity granted or available only to a particular person or group of people”.  Having a network is an advantage.

A stark...

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#062 The Middle Passage – Answering the Call Jun 14, 2018

It was one of those months where people show up in your life because the encounter is supposed to happen. Some may say it’s hocus pocus but I happen to believe that there is so much about...

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#061 Grateful for this? Really??? Jun 12, 2018

My friend Renee recently gave me a beautiful gratitude journal and I treasure that gift. Truth is, she was as excited about giving me the gift as I was about receiving it. Gratitude at times like...

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#060 Where will you go today? Jun 05, 2018
Many years ago I was introduced to the music of  the lovely Laura Smith, Nova Scotia talent. the lyrics of one song in particular has stuck with me and I often find myself humming the...
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